Can Your Mattress Affect Your Mental Health?
When we talk about mental health, we often focus on therapy, diet, exercise, and mindfulness—but...
When we talk about mental health, we often focus on therapy, diet, exercise, and mindfulness—but...
A good night’s sleep isn’t just about what you’re sleeping on—it’s also about the space...
You’ve heard of firmness, softness, and even “sleep numbers”—but have you ever heard of interface pressure?...
We tend to think of sleep as simple—close your eyes, drift off, and wake up...
We’ve all heard that a good night’s sleep is important—but most people don’t realize how deeply...
What if the secret to better sleep wasn’t about how soft or firm your mattress is—but...